
maryevans@avatarfl.com
Dissolve your
Pain Body
Awakening Exercise for Ch 5: A New Earth by Eckhart Tolle
Presence is an
observer dimension of consciousness.
|
A pain-body doesn't want
to be directly observed |
|
| 1 | Watch out for any sign of
unhappiness in yourself in whatever form.
Catch the pain-body the moment it awakens from its dormant stage. |
| 2 | Observe any resistance within
yourself & the attachment to your pain. Be very alert. Observe the effect (peculiar pleasure you sense from being unhappy) Observe any compulsion to talk/think about it. The resistance will cease if you make it conscious. |
| 3 |
Focus attention on the
negative feeling inside you. |
Create personal reality
Event temples
Lyricus
Soul
connection network
Wingmaker
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