Get Body workEnergy transfers = $1 per minute/mile

dismantle your subjective Pain Body right now.

Awakening Exercise for Ch 5: A New Earth by Eckhart Tolle
Presence is an observer dimension of consciousness.Mis-identification is broken the moment you observe it/feel its energy field within you & put your attention on it.

A pain-body doesn't want to be directly observed
3 steps to observe & dissolve the pain-body:

1 Watch out for any sign of unhappiness in yourself in whatever form. eg. irritation, impatience, a somber mood, a desire to hurt, anger, rage, depression, a need to have some drama in your relationship etc.
Catch the pain-body the moment it awakens from its dormant stage.
2 Observe any resistance within yourself & the attachment to your pain.
Be very alert.
Observe the effect (peculiar pleasure you sense from being unhappy)
Observe any compulsion to talk/think about it.
The resistance will cease if you make it conscious.
3

Focus attention on the negative feeling inside you.
Know that it is the pain-body.
Accept that it is there.
Don't think about it—don't let the feeling turn into thinking.
Don't judge yourself out of it.
Stay present & continue to be the observer of what is happening inside you.

Now registering prepared students for the International Avatar Course in Orlando Nov 1-9. 2008
call for readiness check up.

Section I: The ReSurfacing Workshop $295.00 2 days
Section II:  The Exercises $500.00 4 to 5 days
Section III: The Rundowns $1500.00 2 to 4 days

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