Mary Evans LMT / MA54608 *727 678 4095* St. Petersburg, Florida. Call for appointment. AvatarMe@live.com
 

Mary Evans LMT

Body centered meditation

helpful body integration meditation.

The tool

Ok. So it took me a while to find what I was looking for.
First I meditated (to still the mind)
Then I created the Primary (I have the tool to help people)
Then I went about my day, integrating reading (to feed the mind and soul)
After several weeks I have the answer.
Integral Life Practice.
This is the tool that will help each person evolve.
When someone triggers us it’s a lesson from your higher self to evolve.
You diplomatically inform the trigger.
The trigger can integrate WITH you OR take their triggers to the next person waiting to be woken up.
Here are the 12 core values of integrally informed grown ups.

12 Core Values of Integral Relationship Evolutionaries:

  1. We choose to love, instead of something that happens to us or that we attract.
  2. We see the depth of our heart and soul connection as well as the level of humility and devotion to our relationship as an indicator of our psychological health and spiritual realization.
  3. We transcend our primary fantasy and base our relationship in Being values, versus material, sexual, or emotional neediness.
  4. We use our relationship for ongoing mutual learning, healing, growth and awakening towards the capacity to love unconditionally.
  5. We hold an evolutionary perspective and have reached or strive towards an integral, transpersonal or higher level of consciousness.
  6. We continually develop, balance and harmonize our healthy feminine and masculine polarities and meet each other as opposites and equals to create synergy at the level of all the seven chakras.
  7. We share a purpose for our relationship which is larger than either individual and is offered in service for the greatest good of the largest number of people.
  8. We have an Integral Life Practice (ILP) with modules for the health of our body, mind, spirit/soul, and shadow, as well as ethics, sexuality, work, emotions, and relationships.
  9. We make an explicit agreement to tell/listen-to each other’s truths without the need for validation or acceptance from our partner, and to own our emotional reactions to our partner’s reality.
  10. We set and respect each other’s healthy boundaries.
  11. We share material resources and pursue an environmentally and socially responsible lifestyle.
  12. We engage in sacred/tantric sexuality and practice monogamy out of choice instead of fear.

(c) Martin Ucik. Permission to use with reference to the author and this website.
http://www.integralrelationship.com/

Coming SOON!

To assist integrating jealousy in an emerging polyamorous culture, I am doing research into finding the best tool to help people deal with internet social networking/”dating”.
(seeing, communicating with multiple people online and offline in an amorous or potentially boundary confusing way)

includes flirty fishing, non therapeutic massage exchanges, anonymous intimate encounters, sexting non primary partners, processing conflict, etc…

GIA Audios – learn to abide as the perfection at the heart of the cosmos

Here is a 30 minute meditation.
“learn to abide as the perfection at the heart of the cosmos”
Recommended twice per day.
http://www.box.net/shared/static/q2xblk1cuq.mp3

GIA Audios.

may you remember good games

Tibetan Book of the Dead Utterances

May those who have left their physical body, navigate their way to a choice recovery or return to source.
If you experience any difficulty hearing this, let me know.
For those of you who have experienced a loss of any kind, feel free to play this on repeat as a form of environment “smudging” or psychic detox.

For educational use only: not for resale. source: appreciate and acknowledge the work of Timothy Leary

Remember Good Games