Avatar/Druid FL

Body centered meditation

Mary — Tue, 21 Feb 2012 02:58:23 +0000

helpful body integration meditation.

Guidelines for being in groups

Mary — Thu, 16 Feb 2012 11:24:19 +0000

Throughout the day we are forced to participate in groups (meetings, church, school, families, work)

but not everyone knows how to function within a group.

Here are some helpful guidelines to spot if your “group” is supporting healthy mutuality.
http://www.wakingdown.org/essay.asp?PageID=197

Synthesis of Beck and Adizes

Mary — Tue, 14 Feb 2012 11:27:55 +0000

Movie Beck and Adizes by drwadebutler

Civilization explained

Mary — Tue, 14 Feb 2012 05:40:09 +0000

Pre adaptive evolution: meme codes are (latent/dormant) AWAKENED in response to perceived need.

Cellullar embryonic memory theory, if true, reminds us that we already know how to solve the problems that we face.
The issue is, who decides what IS a problem?

Just in time for Valentine’s day

Mary — Sat, 11 Feb 2012 19:47:09 +0000

For the infra red through orange levels of first tier evolvement….this might be funny.

http://www.seductionredefined.com/MensBrainsWomensBrains.html

and INtegral Relationships Newsletter:
http://www.integralrelationship.com/Newsletters.asp#morals

Immortality through ritual

Mary — Tue, 07 Feb 2012 15:49:05 +0000

Almost all ancient practices seem to be obsessed with the notion of immortality through esoteric ritual.
The Initiated ones (special) were processed via a hierarchy of procedures like a conveyor belt to heaven.
The lower level non-initiates were not permitted to access the secret codes.
If a higher level initiate observed a potential candidate, they would connect with the lower pre-initiate.
At a prescribed/approved time the pre-initiate would be invited to a prep/screening room for further evaluation.
Kind of like your modern waiting room at the doctor’s office.
Ever wonder why you had to sit there and wait even though you had a scheduled “appointment”?…
stay tuned…this is a work in progress.
The esoteric masters through ritual vowed to be keepers of secrets.
Modern science is shining a light into these dark places of hidden superstitions, bad science and ridiculous efforts.
Keeping peasants peasants is not contributing to the overall improvement of our chances of survival on this planet.
SO, I ask you all reading this…if you know someone locked in a peasant mind set, you have some quick tools at your disposal to help tip the imbalance.
Lets assume they can read.
There are many informative reading sources free and on the internet and in the libraries and homes of enlightening co-evolutionaries.

Aging from one point of view appears to be an increasing experience of imbalance.
But from another viewpoint it is an expression of existence.
Without an extensive interview, it is not wise to judge an aging body as a gauge of a persons level of development.
(All action/inaction is an attempt to restore homeostasis)

example: in chinese 5 element theory/(life cycle) philosophy..imbalances of Yin and Yang stresses the organs.
earth/spleen,
metal/lungs,
water/kidneys,
wood/liver,
fire/heart.
Governing channel controls yang organs: lungs, spleen, heart, kidneys, liver, circulation-sex. Tissues.
Functional channel controls yin organs: colon, stomach, small intestine, bladder, triple warmer, gall bladder. Blood.
The channel connector (acts like a switch) is the tip of the tongue with the palate of the mouth.
When properly practiced, a person can learn to charge themselves up or down.
This may be where the art of kissing developed. (an attempt at restoring homeostasis)
However, overuse (Abuse) of the 5 senses leads to degradation and energy loss.

When viewed through the lens of AQAL however, each perceived moment can be an opportunity to integrate (expand and include)
Without cultivating mindfulness meditation, it’s pretty much impossible to perceive the awareness of a moment arising.
So all developmental asset lists SHOULD include a meditation practice or a contemplative spiritual practice.
Timothy Ferriss author of 4 hour work week/body/chef….includes info about substituting wasted efforts of sleeping with periodic 20 minute naps which could be upgraded to 20 min meditation for the aspirant.

“wu wei” to go

Mary — Sun, 05 Feb 2012 16:45:56 +0000

Andrew Cohen may be right when he advises that most spiritual paths have been somewhat avoidant based.
To integrate means to be in the 10,ooo moments of each earth day stretched out over 14 billion years of evolution.
If that doesn’t just implode your senses……..
each moment can be a “before-the-big-bang” moment.

Happy Groundhog Day

Mary — Thu, 02 Feb 2012 22:27:11 +0000

anyone actually seen winter yet?
are they tinkering with the weather?

I’m having a 4 quadrant affair – are you?

Mary — Wed, 01 Feb 2012 14:55:55 +0000

‎”Once you start viewing reality as a four-quadrant affair….
you’ll wonder how you ever conceived of life in any other way”
from http://www.andrewcohen.com/?p=8023

Master Cleanse starts February 13th.

Mary — Tue, 31 Jan 2012 00:10:23 +0000

A small group of like minded people are starting a Master Cleanse beginning February 13th.

Why don’t you join us this time?
Want to change an unhealthy eating pattern AND experience the high of transcendence?