Master Cleanse starts February 13th.
A small group of like minded people are starting a Master Cleanse beginning February 13th.
Why don’t you join us this time?
Want to change an unhealthy eating pattern AND experience the high of transcendence?
Another Integral Male in St Pete!
OK so it’s looking up for the girls in St Pete today.
Will YOU be next?
http://www.integralrelationship.com/friends.asp
Day 3 Master Cleanse (MC)
Started Master Cleanse Oct 31.
The second MC is a lot easier.
I am feeling the calm, sooner.
First time out I was anticipating problems like running out of energy.
I haven’t felt hunger yet.
Yet when I was eating junk food I felt hungry more often.
Kettlebell day 17
A surprising result from the Kettlebell usage.
Marked increase in stamina and appetite.
I see where Timothy Ferriss integrated it with air squats to become an efficient fuel burner.
I since took up playing electric violin with a surprising amount of ease.
So my new hobby has taken a parallell track with the kettlebell.
“It Works” body contouring
Introducing Body Contouring Wraps by IT WORKS.
Application of localized targeted wraps to persistent, stubborn areas of excess fat.
Includes facial wraps and neck wraps.
Have first time application with LMT and take the product home to use as often as you want for the desired result.
Threshold management in dramaturgy
Whether we like this or not, we all play social roles.
Perhaps we weren’t reminded that we were hired to fulfill a social role.
We didn’t realize we were hired to play IN a team.
In teams, there are front stage, back stage, center stage, borders and off stage roles.
On the edges of the borders there are discrepant roles (dark, inside, outside, free, strategic) all designed to filter the experience.
In roles we have: informer, shill, spotter, mediator(messenger), non person (janitor, usher etc), service specialist, colleague, confidant, stage talker, back stage talker, etc
So, when you off to work/school tomorrow, or return to family, realize…
you were hired to play in a dramaturgy.
Remember Good Games.
PotLuck Eclectic Therapy for arousal addicts
- It’s not what you think
According to psychologists, the modern pandemic is arousal addiction from excessive game playing and internet addiction (includes porn)
The average addict:
Clicks on 50 porn clips/day.
Wired for novelty seeking.
The concern:
IQ/EQ is dropping daily.
Unable to bond in a meaningful respectful way.
Can no longer distinguish between mechanical sex and real intimacy.
Low comfort level in face to face contact.
Prefer watching competitive sports.
Have given up on real relationships (like the “sour grape” premise of the FOX in the Fox and Grapes Aesop’s fable)
Suggested Therapy
Get a pack of playing cards or index cards.
Write out a list of known therapeutic tools and techniques (modalities)
Place each tool/technique on a separate card.
Place cards in a large dipping bowl. (yes like a bowl of Doritos)
Invite your friend to a one hour novelty eclectic therapy session.
They can pick a series of 5 minute therapies up to 12 per hour.
Charge a minimum of $1 per minute.
You as the therapist, with a timer, allow them to sample 12 different therapies (modalities) in 5 minute segments.
At the end of the session, you end quite abruptly, rewiring them in linear time.
They must now leave the area and book another appointment or call back within 24 hrs.
Otherwise, you have just given them a platter of options to face their arousal addictions amicably.
Your practice will be busy enough so you won’t need to coddle them along.
Rebook or get them off the books.
“Next!”
My Eclectic Modalities (MA#54608)
1. Tibetan Bell/Bowl sound therapy
2. Alpha Delta THeta brainwave therapy
3. Traditional Swedish hands on therapy
4. Chinese Cupping therapy
5. Trigger Point therapy
6. Myoskeletal therapy
7. Active Release therapy
8. Soma/emotional release
9. Transparent Belief release
10. Fixed Attention release
11. Compassion exercise
12. Neutral Heart technique
13. Gazing
14. Focussing and Listening therapy
15. Meditation
16. Chakra Balancing
17. Basic Aromatherapy
18. Heat therapy
19. Cryotherapy (ICE)
20. Supervised nap
21. Feet only
22. Hands only
23. Back & neck only
24. Face only
25. Upper torso only
26. Lower torso only
27. Upper extremities only
28. Lower extremities only
29. Seated chair massage
30. Prone only
31. Supine only
32.Nuad Bo Rarn
In my case I have 32 numbered cards.
The client can select the numbers ahead of time or just take a pot luck medley of a pre-decided number of modalities.
Getting off the Serpent ride
When we encounter a surprising/upsetting/unusual/chaotic event,
we can select which of the 6 heart virues to emanate instead of resorting the reaction serpent of the personality.
Photonic Contact
Contemplate:
Photonic contact is closer than a heartbeat.
The teacher you seek is closer than you think.
Most mental activity is an egocentric attempt at detox.
It is within matter energy space time that polarity exists.
Disease arises from toxic minds.
Toxic minds perpetuate vicious cycles.
Personality disorders can be found alongside emotional immaturity.
The cure for stress is to widen back into awareness.
The “When-which-how” (viral positive) practice leaves an energetic transmission that acts like a homing device.
http://www.eventtemples.com/downloads/pdf/Living_from_the_Heart_(e).pdf