Mary Evans LMT / MA54608 *727 678 4095* St. Petersburg, Florida. Call for appointment. AvatarMe@live.com
 

COSI

Threshold management in dramaturgy

Whether we like this or not, we all play social roles.
Perhaps we weren’t reminded that we were hired to fulfill a social role.
We didn’t realize we were hired to play IN a team.
In teams, there are front stage, back stage, center stage, borders and off stage roles.
On the edges of the borders there are discrepant roles (dark, inside, outside, free, strategic) all designed to filter the experience.

In roles we have: informer, shill, spotter, mediator(messenger), non person (janitor, usher etc), service specialist, colleague, confidant, stage talker, back stage talker, etc

So, when you off to work/school tomorrow, or return to family, realize…
you were hired to play in a dramaturgy.

Remember Good Games.

23 Aug 2011
Mary
Blog
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Getting off the Serpent ride

When we encounter a surprising/upsetting/unusual/chaotic event,
we can select which of the 6 heart virues to emanate instead of resorting the reaction serpent of the personality.

23 Jul 2011
Mary
Blog
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Photonic Contact

Contemplate:
Photonic contact is closer than a heartbeat.
The teacher you seek is closer than you think.
Most mental activity is an egocentric attempt at detox.
It is within matter energy space time that polarity exists.
Disease arises from toxic minds.
Toxic minds perpetuate vicious cycles.
Personality disorders can be found alongside emotional immaturity.
The cure for stress is to widen back into awareness.
The “When-which-how” (viral positive) practice leaves an energetic transmission that acts like a homing device.
http://www.eventtemples.com/downloads/pdf/Living_from_the_Heart_(e).pdf

23 Jul 2011
Mary
Blog, Detox
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Angels, androids & virtuous humans

The multiverse is a cluster of reality membranes that responds to thought circuits.

Formless consciousness connects into the vertical time continuum & can enter forms by activating DNA and becoming reality.
It can then observe & experience through bodies & minds (forms or structures)
As it gains experiences it can make increasingly more selective decisions that contributes to being an evolving conduit of the unification force.
Some people can open up their DNA to new innovations and receive new information.
A quantum community may be a few or a few hundred people who resonate without ever knowing eachother in 3d.
As in www.eventtemples.com session particpants..

 

20 Jul 2011
Mary
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Light Coders

Now here’s something really interesting!

10 Jul 2011
Mary
Blog
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Soul Connection Network

Towards a new psychology.

www.soulconnection.net

useful resource material.

08 Jul 2011
Mary
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Day 25 Lifestyle ReDesign

Someone said it takes 6 weeks to break a habit (42 days) so I will keep up with this blog for at least 17 more days and see what habit(s) I have broken.
I am getting close to target body fat so went on hunt for my next piece of exercise equipment.
Found this portable pilates kit.

Looks like it could work for me.
Stand up workout between clients and lie down exercise for on table clients.

I ate some canned sardines yesterday. Does this mean I have so far not eaten any slaughtered sentient animal meat.
What decides if a creature is sentient? Does it have to be aware of dread for it’s survival?
Does Kale or Collard have any self awareness? Does it know it’s being selected

05 Jul 2011
Mary
Blog
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Day 23 of Lifestyle Redesign

So I am tracking as Timothy Ferriss highly recommends in 4 Hour Work Week (4HWW)
I haven’t gone so far as to take measurements and post pictures.
This is considered day 23 of my Lifestyle Redesign, because I took Day 1 of the Master Cleanse as the starting point for my new adventure as an individual.
Timothy Ferriss is big on making it easy to accomplish goals by using canned and frozen foods where food prep is time consuming/not convenient.
So I made a canned salmon/black bean hummus by popping it all in the Ninja Pro Blender.
I will flavor it as I go.
Turmeric is still keeping my interest so until I get bored with that, I will stick to it.
I am allowed one binge day but to be honest I don’t feel like doing it.
I walk around the grocery store alarmed at how much junk processed food is placed in our face.
Having learned the Maximised Living Model, I can see how making your body acidic will lead to preventable disease.
Adding all that convenience food, soda, grains, sugar, genetically modified dairy and drugged up protein sources makes humans sickly. You can see how sickly a person already is by the amount of body fat that is suffocating their organs, and their body posture/gait. Acidity leaches out calcium from bones so you have goutish bodies slumping around filling up grocery carts with “10 for 10″ and “Buy one get one free” deals.

Happy 4th July.

03 Jul 2011
Mary
Detox
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Ease-out Day 11 Master Cleanse

Since I started the Raw Meal Food Replacement I have had no craving to eat meat or snack between meals and my energy feels even for the 4 Hour activity/shift before my 20 minute nap.
I am looking at every meal to see more green food.
In the 4 Hour Body, Timothy Ferriss suggests a Minimum Effective Dose of garlic/allicin supplement which I got from The Vitamin Shoppe.
While I was there I saw a product that I just had to try.
It’s called Sweet Sweat. (www.sweetsweat.com)

It’s an interesting idea to rub on targeted areas to increase blood flow during a workout.
The goal is to step up my metabolism a little more so I can really go for that lean core.
I will know when my body fat is where I want it to be, based on the visuals Timothy Ferriss offers in his book.
I weigh 126lbs this morning so it’s working.
I still do the air squats and have now introduced the ice pack on shoulders throughout the day.

01 Jul 2011
Mary
Detox
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Ease-out Day 8 Master Cleanse

The easing out process may take a little longer than you might expect.
This is day 8 after the 10 day cleanse.
I am sticking to vegetarian ease out with Raw Meal blend and still adjusting to digestion with better nutrition than I’ve ever had.
I am still integrating the air squats but don’t have it down on full autopilot yet.
I can see a difference in overall lower torso toning from just doing the air squats.
It raises your heart rate fast so don’t overdo it.
Or until the first burn whichever comes first.
60-90 secs only before eating and 90 mins after your meal.
Ive lost a total of 10 lbs. I am already at my target weight so now I am on maintenance program.

28 Jun 2011
Mary
Detox
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