Wabi Sabi Day 13 MC
Listening to Wabi Sabi love on love summit.
http://lovesummit.com/event
I’m easing out of the cleanse with freshly prepared fruit juice, tea, probiotics and phytonutrients.
Day 11 MC. Why go on?
Decided to continue with MC to a new frontier.
The 1st auric body/1st chakra: physical pain and pleasure and the automatic and autonomic functions of the body.
Detox cleans up this first chakra auric body.
The 2nd body/2nd chakra: emotional aspect of humans.
Longer term detox cleans up this body.
The 3rd body/3rd chakra: linear/left brain thinking.
Detox and meditation cleans up this body.
The 4th body/4th chakra of love: eros, platonic and unconditional.
The 5th body/5th chakra of divine will: communication (both divine and human).
The 6th body/6th chakra: celestial love.
The 7th body/7th chakra: higher self or mind.
http://www.kktanhp.com/auras.htm
Healing GAMPS
Tinks favorite game is Hide and Seek
The natural calm that comes is allowing me to address a common yet hidden problem.
My 4 planets in the 12th house insights are being illuminated.
Since schizoidal type patterns are rarely spotted in women and more common in inner city males, the area of research into effective therapies may be underfunded.
How can I help?
IN a culture that encourages passivity in women, schizoidal patterns may even be normalized by grandmothers wishing to hide from their own anxieties. They keep their kin close by in a form of emotional choke chain. The kin are mostly oblivious to her grip, especially the inner city boy.
Keeping gamps happy is the name of the game.
Gamps may be a secret drug user/smoker/drinker/OTC remedy user. Cute as a button and cunning as a hyena.
Gamps may be replaced by any female guardian, including the young single mother with a son living in the less advantaged locations of a city.
If only you COULD ask her how HER mother is doing…
My pet is reflecting to me the personality.
So cute you want to go over and touch her, but her snap is ready when you least expect it.
So don’t wave a finger in front of her snout, she will find that intrusive and act accordingly.
She may run up to you in a tease that she wants to interact, but the minute you do, she will run to her den and hide.
Her favorite game is HIDE AND SEEK.
Remember Good Games
Day 3 Master Cleanse (MC)
Started Master Cleanse Oct 31.
The second MC is a lot easier.
I am feeling the calm, sooner.
First time out I was anticipating problems like running out of energy.
I haven’t felt hunger yet.
Yet when I was eating junk food I felt hungry more often.
Kettlebell day 17
A surprising result from the Kettlebell usage.
Marked increase in stamina and appetite.
I see where Timothy Ferriss integrated it with air squats to become an efficient fuel burner.
I since took up playing electric violin with a surprising amount of ease.
So my new hobby has taken a parallell track with the kettlebell.
Cross Training
This is after week one of violin practice. Ken Wilber recommends cross training to improve performance vertically and horizontally.
SO I am integrating kettlebells, pilates, meditation, violin practice, scheduled naps, phytoloading with weekly body treatments.
With the violin, a minimum practice is about an hour or until the fingertips start burning.
Remember Good Games
“It Works” body contouring
Introducing Body Contouring Wraps by IT WORKS.
Application of localized targeted wraps to persistent, stubborn areas of excess fat.
Includes facial wraps and neck wraps.
Have first time application with LMT and take the product home to use as often as you want for the desired result.
Am I manipulating you or confessing?
Confession is admission
I haven’t met a human yet who isn’t manipulating in some way.
I think we give ourselves permission to manipulate without self examination.
Only when we develop a conscience, do we start to re-examine our actions.
We start to become aware that we are alive because we have successfully manipulated parent(s) to take care of us.
We can only separate from them when we know we can successfully manipulate others, if only for a while.
Somewhere in all that we forgot we were manipulating and start to take ourselves seriously.
We separate from other beings slowly over time until we bottom out. (feel maximum lonliness)
If that doesnt kill us, or land us in an institution, we start the inward journey of self recovery.
We start getting honest.
It’s painful.
So we need to have the ability to forgive ourselves and others because we really are all in this together.
Don’t be too judgmental about the manipulation of others, because they are just like us.
(Trying to survive, learning about life, feel lonely, want to be validated, appreciated, forgiven & understood)
Remember Good Games
PotLuck Eclectic Therapy for arousal addicts
- It’s not what you think
According to psychologists, the modern pandemic is arousal addiction from excessive game playing and internet addiction (includes porn)
The average addict:
Clicks on 50 porn clips/day.
Wired for novelty seeking.
The concern:
IQ/EQ is dropping daily.
Unable to bond in a meaningful respectful way.
Can no longer distinguish between mechanical sex and real intimacy.
Low comfort level in face to face contact.
Prefer watching competitive sports.
Have given up on real relationships (like the “sour grape” premise of the FOX in the Fox and Grapes Aesop’s fable)
Suggested Therapy
Get a pack of playing cards or index cards.
Write out a list of known therapeutic tools and techniques (modalities)
Place each tool/technique on a separate card.
Place cards in a large dipping bowl. (yes like a bowl of Doritos)
Invite your friend to a one hour novelty eclectic therapy session.
They can pick a series of 5 minute therapies up to 12 per hour.
Charge a minimum of $1 per minute.
You as the therapist, with a timer, allow them to sample 12 different therapies (modalities) in 5 minute segments.
At the end of the session, you end quite abruptly, rewiring them in linear time.
They must now leave the area and book another appointment or call back within 24 hrs.
Otherwise, you have just given them a platter of options to face their arousal addictions amicably.
Your practice will be busy enough so you won’t need to coddle them along.
Rebook or get them off the books.
“Next!”
My Eclectic Modalities (MA#54608)
1. Tibetan Bell/Bowl sound therapy
2. Alpha Delta THeta brainwave therapy
3. Traditional Swedish hands on therapy
4. Chinese Cupping therapy
5. Trigger Point therapy
6. Myoskeletal therapy
7. Active Release therapy
8. Soma/emotional release
9. Transparent Belief release
10. Fixed Attention release
11. Compassion exercise
12. Neutral Heart technique
13. Gazing
14. Focussing and Listening therapy
15. Meditation
16. Chakra Balancing
17. Basic Aromatherapy
18. Heat therapy
19. Cryotherapy (ICE)
20. Supervised nap
21. Feet only
22. Hands only
23. Back & neck only
24. Face only
25. Upper torso only
26. Lower torso only
27. Upper extremities only
28. Lower extremities only
29. Seated chair massage
30. Prone only
31. Supine only
32.Nuad Bo Rarn
In my case I have 32 numbered cards.
The client can select the numbers ahead of time or just take a pot luck medley of a pre-decided number of modalities.
Getting off the Serpent ride
When we encounter a surprising/upsetting/unusual/chaotic event,
we can select which of the 6 heart virues to emanate instead of resorting the reaction serpent of the personality.