Mary Evans LMT / MA54608 *727 678 4095* St. Petersburg, Florida. Call for appointment. AvatarMe@live.com
 

Relax

Mary’s secret (formula)

Clients ask me all the time what my secret is: having experienced something beyond the normal routine.
HERE IT IS:
An eclectic blend of Ben Benjamin & Avatar Course training,

Patient, present attention.
Pandora Radio for music selection.
Active essential oils: (lavender, cypress, patchouli, geranium, rosemary, cassis, lemon, bergamot, spearmint, menthol, chamomile) from Jason Natural Cosmetics in a coconut base oil.

 

Wabi Sabi Day 13 MC

Listening to Wabi Sabi love on love summit.
http://lovesummit.com/event

I’m easing out of the cleanse with freshly prepared fruit juice, tea, probiotics and phytonutrients.

End of Day 9 MC

For those interested in Info on Twin Soul/Flame.

http://www.kktanhp.com/twin_souls.htm

Healing GAMPS

Tinks favorite game is Hide and Seek

On day 7 of Master Cleanse I’m having a breakthrough.
The natural calm that comes is allowing me to address a common yet hidden problem.
My 4 planets in the 12th house insights are being illuminated.
Since schizoidal type patterns are rarely spotted in women and more common in inner city males, the area of research into effective therapies may be underfunded.
How can I help?
IN a culture that encourages passivity in women, schizoidal patterns may even be normalized by grandmothers wishing to hide from their own anxieties. They keep their kin close by in a form of emotional choke chain. The kin are mostly oblivious to her grip, especially the inner city boy.
Keeping gamps happy is the name of the game.
Gamps may be a secret drug user/smoker/drinker/OTC remedy user. Cute as a button and cunning as a hyena.
Gamps may be replaced by any female guardian, including the young single mother with a son living in the less advantaged locations of a city.

If only you COULD ask her how HER mother is doing…

My pet is reflecting to me the personality.
So cute you want to go over and touch her, but her snap is ready when you least expect it.
So don’t wave a finger in front of her snout, she will find that intrusive and act accordingly.
She may run up to you in a tease that she wants to interact, but the minute you do, she will run to her den and hide.
Her favorite game is HIDE AND SEEK.

Remember Good Games

Day 3 Master Cleanse (MC)

Started Master Cleanse Oct 31.
The second MC is a lot easier.
I am feeling the calm, sooner.
First time out I was anticipating problems like running out of energy.
I haven’t felt hunger yet.
Yet when I was eating junk food I felt hungry more often.

Cross Training

This is after week one of violin practice. Ken Wilber recommends cross training to improve performance vertically and horizontally.

SO I am integrating kettlebells, pilates, meditation, violin practice, scheduled naps, phytoloading with weekly body treatments.
With the violin, a minimum practice is about an hour or until the fingertips start burning.

 

 

 

 

 

 

Remember Good Games

“It Works” body contouring

Introducing Body Contouring Wraps by IT WORKS.

Application of localized targeted wraps to persistent, stubborn areas of excess fat.
Includes facial wraps and neck wraps.

Have first time application with LMT and take the product home to use as often as you want for the desired result.

 

Logical/Probable/Plausible?

Psychologists tell us that the negative voice (a universal), originated in early childhood, runs your life behind the scenes and is re-triggered by “love” itself (intimacy issues).
Logical?
Priests tell us that this negative voice exists because we are sinners.
Probable?
The conspiracy theorists tell us that interdimensional beings are putting the negative voice in our heads?
Plausible?
Who might be right?

Does it matter?
What DOES matter, is that we become alert TO OUR OWN negative voice and divert it into art as a means of self expression or find a good dialectic therapist to pull it out of you.
How can we tell if the negative voice is ours?
Take a look around you…
are you in the presence of someone else who seems to be negative today?
TADA! The Law of Attraction is at play.
You draw in vibrationally the negativity until you see it as something YOU are generating.
Of course the same goes for positivity.
You draw that to you until you recognize it as something YOU are attracting.
SO, no more secrets…your life is what you make it.

Remember Good Games

Getting off the Serpent ride

When we encounter a surprising/upsetting/unusual/chaotic event,
we can select which of the 6 heart virues to emanate instead of resorting the reaction serpent of the personality.

Bacteroidetes & Firmicutes

page 111 the 4 hour body.
Ok so what’s next for me is get familiar with some friendly bacteria that healthy lean people tend to have more of in their gut.
Bacteroidetes are the ones we need to promote through fermented foods and probiotics.
So my next assignment is to go to the Vitamin Shoppe and explore something that I am willing to take every morning to put the friendly stuff back in.
Firmicutes are the ones we want to minimize, that obese people have an overload of.

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