Mary Evans LMT / MA54608 *727 678 4095* St. Petersburg, Florida. Call for appointment. AvatarMe@live.com
 

Virtues

Day 11 MC. Why go on?

Decided to continue with MC to a new frontier.

The 1st auric body/1st chakra: physical pain and pleasure and the automatic and autonomic functions of the body.
Detox cleans up this first chakra auric body.

The 2nd body/2nd chakra: emotional aspect of humans.
Longer term detox cleans up this body.

The 3rd body/3rd chakra: linear/left brain thinking.
Detox and meditation cleans up this body.

The 4th body/4th chakra of love: eros, platonic and unconditional.

 

 

 

 

The 5th body/5th chakra of divine will: communication (both divine and human).

The 6th body/6th chakra: celestial love.

The 7th body/7th chakra: higher self or mind.

http://www.kktanhp.com/auras.htm

 

Kettlebell day 17

A surprising result from the Kettlebell usage.
Marked increase in stamina and appetite.
I see where Timothy Ferriss integrated it with air squats to become an efficient fuel burner.
I since took up playing electric violin with a surprising amount of ease.
So my new hobby has taken a parallell track with the kettlebell.

Logical/Probable/Plausible?

Psychologists tell us that the negative voice (a universal), originated in early childhood, runs your life behind the scenes and is re-triggered by “love” itself (intimacy issues).
Logical?
Priests tell us that this negative voice exists because we are sinners.
Probable?
The conspiracy theorists tell us that interdimensional beings are putting the negative voice in our heads?
Plausible?
Who might be right?

Does it matter?
What DOES matter, is that we become alert TO OUR OWN negative voice and divert it into art as a means of self expression or find a good dialectic therapist to pull it out of you.
How can we tell if the negative voice is ours?
Take a look around you…
are you in the presence of someone else who seems to be negative today?
TADA! The Law of Attraction is at play.
You draw in vibrationally the negativity until you see it as something YOU are generating.
Of course the same goes for positivity.
You draw that to you until you recognize it as something YOU are attracting.
SO, no more secrets…your life is what you make it.

Remember Good Games

Am I manipulating you or confessing?

Confession is admission

 

 

 

 

 

 

 

 

 

I haven’t met a human yet who isn’t manipulating in some way.
I think we give ourselves permission to manipulate without self examination.
Only when we develop a conscience, do we start to re-examine our actions.
We start to become aware that we are alive because we have successfully manipulated parent(s) to take care of us.
We can only separate from them when we know we can successfully manipulate others, if only for a while.
Somewhere in all that we forgot we were manipulating and start to take ourselves seriously.
We separate from other beings slowly over time until we bottom out. (feel maximum lonliness)
If that doesnt kill us, or land us in an institution, we start the inward journey of self recovery.
We start getting honest.
It’s painful.
So we need to have the ability to forgive ourselves and others because we really are all in this together.
Don’t be too judgmental about the manipulation of others, because they are just like us.
(Trying to survive, learning about life, feel lonely, want to be validated, appreciated, forgiven & understood)

Remember Good Games

less WINE, more RSVPs

the acronym for dysfunctional communication is WINE

W(ithdrawing)
I(invalidating)
N(egative interpretation)
E(scalating)

Turn it around with another acronym: RSVP
R(eaffirming)
S(oothing)
V(alidating)
P(ositive interpretation)

from my table to yours, mary

 

Post Valor result

An interesting result from yesterdays Act Of Valor day. A natural state of humility ensues. Perhaps this comes from an emotional clearing of fear. The fear of confronting the domination at it’s source AS IT OCCURS.

To achieve liberation, one must be prepared to address ALL forms of domination.

Practice Acts of Valor

So. One of the 6 heart virtues, is Valor. When I first read about it, i didn’t know the “when-which-how” process to put it into action. I have committed acts of courage in my life but they weren’t deliberately planned. You could say they were random acts of self defense. Living defensively. That has accrued me a few extra years to figure out how to shift from LIVING DEFENSIVELY to LIVING DELIBERATELY. Deliberately practicing acts of valor is something new for me. Speaking truth to domination is my next step. Each time someone wants to dominate over me in a conversation I will practice the art of stopping them in their tracks and remind them that this is what they are doing. No one knows me enough to tell me what I should or should not be doing with my life. Unless I ask for advice, no one needs to give me any. And I don’t need to act as an advisor to anyone else either, unless through trackable virtuous acts, they have decided that maybe my POV might be helpful.

It will be a challenge to get through this day as I practice Acts of Valor.

May I extend the 6 heart virtues to each sentient being who enters my energy field today and recognize the source that is within them.

may you remember good games

Tibetan Book of the Dead Utterances

May those who have left their physical body, navigate their way to a choice recovery or return to source.
If you experience any difficulty hearing this, let me know.
For those of you who have experienced a loss of any kind, feel free to play this on repeat as a form of environment “smudging” or psychic detox.

For educational use only: not for resale. source: appreciate and acknowledge the work of Timothy Leary

Remember Good Games

Getting off the Serpent ride

When we encounter a surprising/upsetting/unusual/chaotic event,
we can select which of the 6 heart virues to emanate instead of resorting the reaction serpent of the personality.

Photonic Contact

Contemplate:
Photonic contact is closer than a heartbeat.
The teacher you seek is closer than you think.
Most mental activity is an egocentric attempt at detox.
It is within matter energy space time that polarity exists.
Disease arises from toxic minds.
Toxic minds perpetuate vicious cycles.
Personality disorders can be found alongside emotional immaturity.
The cure for stress is to widen back into awareness.
The “When-which-how” (viral positive) practice leaves an energetic transmission that acts like a homing device.
http://www.eventtemples.com/downloads/pdf/Living_from_the_Heart_(e).pdf

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